Herbal Teas – a refreshing change from coffee or everyday tea

Most of us have heard of classic herbal teas, such as Chamomile (or camomile) tea which is a popular folk remedy for stomach ache, irritable bowel syndrome and insomnia.

There are many variations on herbal teas, made from various herbs, roots, flowers, fruits and berries. Have a look at this article for more on Herbal Teas and Tisanes and the beneficial effects they are believed to have.

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